Weigh in day tomorrow! Looking forward to my 6 mile walk tonight!

Lunch
BLT Cobb Salad - 650 Cals & 12 Carbs

Good Morning! I stopped at McDonalds this morning for some sausage patties and a side of scrambled eggs. I have this fetish for breakfast sausage. I need to scrap it though because it is high in calories. It is so good though. Hope this week goes by quick. I have a feeling this weekend is going to be a good one! :)

Breakfast
Scrambled Eggs - 160 Cals & 1 Carb
Breakfast Sausage - 340 Cals & 2 Carbs

Lunch
Bacon Ranch Grilled Chicken Salad - 230 Cals & 6 Carbs

It has been awhile since my last post. Everything has been going good. I was down 48lbs total, but had a slip last week and gained 2 Lbs. I have to get back on track. I am not giving up on my goal. :)

Breakfast
2 Boiled Eggs - 140 Cals & 0 Carbs
Cheese Stick - 80 Cals and 1 Carb

Lunch
JJs Bootlegger Unwhich - 450 Cals & 4 Carbs
Pickle - 22 Cals & 2 Carbs

Snack
Breakfast Sausage - 360 Cals & 0 Carbs

Dinner
Hamburger Patty - 213 Cals & 0 Carbs
Blue Cheese Bacon & Cheddar Salad - 390 Cals & 4 Carbs

Weekend went good. I ate what I was suppose to so I feel good coming into this week. I will see Thursday how things are. Christmas will be difficult but I know I can get through it without going overboard. Have a good week all!

Breakfast
Bacon Egg & Cheese Burrito - 335 Calories 10 Carbs

Lunch
Roast Beef - 120 Calories
Cheese - 100 Calories
2 Pickles - 10 Calories 1 Carb

Snack
Peperoni Stick - 140 Calories
String Cheese - 160 Calories

Snack
Sugar Free Butter Cream Caramels - 150 Calories 1 Carb

Friday!

One of my favorite days of the week. Going to take my wife out to dinner tonight at Chino Latino. Great place & Great food! It will be difficult to find some low carb options, but I am going to do my best. Afterwards I think we are meeting some friends at Gay 90s. Should be fun! Have a good weekend all!

Breakfast
Sausage - 130 Calories
String Cheese - 160 Calories & 2 Carbs

Snack
Peanuts - 340 Calories & 4 Carbs

Lunch
Billy Club Unwich - 453 Calories & 3 Carbs

Weigh In!

Down to 342 Lbs! That is a loss of 2 Lbs. Total of 18 Lbs! I wish it was more, but I am glad I lost this week. Makes it all feel worth it! Thanks all for your support!

Breakfast
Sausage - 130 Calories
String Cheese - 160 Calories & 2 Carbs

Snack
Atkins Bar - 140 Calories & 4 Carbs

Hump Day Bitches!

Well weigh in is tomorrow. Having issues getting enough calories so it is a possibility that my body is storing fat. I am not losing anything. Starting tomorrow I will bu adding 5 more net carbs per day. Hopefully that will give me more options for food to be able to get the calories I need. We will see!

Breakfast
Sausage - 130 Calories
String Cheese - 160 Calories & 2 Carbs

Snack
Peanuts - 350 Calories & 4 Carbs

Lunch
Jimmy John's Slim Roast Beef w/Cheese Unwich - 325 Calories & 2 Carbs

Snack
Ham - 45 Calories
Pickle - 5 Calories & 1 Carb
Cream Cheese - 50 Calories & 1 Carb

Dinner
Chicken Bacon Mushroom PepperJack Pizza - 480 Calories & 10 Carbs